Beyond The Bar is proud to announce the return of the beach bootcamps! We know that COVID has been the ultimate ruiner of plans this year but in an attempt to fight back, I (Red Ryan) will be hosting free bootcamps for any and all employees of the restaurant industry.

This time around I’m offering a beginner class from 930-10 where we will focus on shaking off the cobwebs and tumble weeds left on our barren bar tops as we take things nice and easy!

The purpose of this entry level class is to serve as a little morale booster and get you out of your comfort zone without putting you in the red zone!

I invite any and all fitness levels to join in on this class but it will be geared primarily to people who are unfamiliar with exercise so if you’re interested in taking things to the next level I encourage you to join the advanced class at 1030!

Both classes will be held at the farthest beach access ramp in Gordons pond state park (rehoboth beach). Bring water, (a mask even though we will be outside and distancing) and maybe a towel!

Stay tuned for further updates! Message me on Facebook for any questions.